Health

How Long Does it Take to Walk a Mile?

Many people believe that walking a mile takes about 60 minutes. This is often taken as the ultimate estimation for this depending on age, gender and weight of a person. However, this is merely an estimation and not necessarily accurate to every individual person. Based on research done by Harvard Health Publications, it takes 15 minutes (for those weighing at …

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How Much Does Liposuction Cost?

Liposuction is a surgical procedure that removes fat from the body. This form of surgery is often used for people with excess body fat and can be done on any part of the body, but usually involves removing it from the stomach, thighs, or buttocks. Liposuction is performed by inserting a tube into fatty tissue and then sucking out this …

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What is Creatinine in Blood Test?

Creatinine is a waste product that the muscles produce as they break down. It gets filtered out of your blood by the kidneys, and then excreted in your urine. A creatinine test measures the creatinine level in your blood to see how healthy your kidneys are working. Creatinine levels can be affected by certain medications, dehydration, or even kidney disease. …

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Why is Mental Health Important ?

Mental health is an important part of life. It can be defined as someone’s psychological and emotional well-being. A person’s mental health may affect their day to day functioning, including social interactions, family relations, cognitive abilities, emotions or risk of developing certain diseases. Mental illnesses are more common than cancer or diabetes. However it is still not considered a “disease.” …

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When is Mental Health Awareness Month ?

Mental health awareness is an important topic for many people. The general public needs to be more aware of mental illnesses and how they can affect someone’s life. It’s also important that those who are struggling with their own mental health know that it’s okay to talk about it or seek help. That being said, what is Mental Health Awareness …

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What is a Mental Breakdown ?

Mental breakdowns are a lot more common than people think. This is not just an issue that only affects the very ill, but one that can affect anyone at any time. Mental health is something we all need to take care of and handle with love and respect. Our mental health is the core of our being. It controls how …

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What is Mental illness ?

Mental illness is a term used to describe any disorder that affects your mood, thinking and behavior. Mental illnesses are the leading cause of disability worldwide, affecting more than 450 million people or about 9.2% of all adults aged 18 and older in 2012. In 2013, an estimated 26.2 million children under age 18 had mental health disorders in the …

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What is Mental Health ?

Mental health is a state of emotional and psychological well-being in which an individual realizes his or her own abilities, can cope with normal life stresses, can work productively and fruitfully, and is able to make constructive contributions to society. Mental illness (commonly called mental disorder) refers collectively to all diagnosable mental disorders – conditions that disrupt the natural functioning …

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